Start the morning with a cup of warm/hot water and a half a lemon. This will help move things accordingly in the digestive system. Lemons are antiseptic and antibacterial which will enhance internal cleaning. Healthy digestion equals glowing sun-kissed, clear skin. Although, this should not substitute your 6-8 glasses of water per day. Skin is our largest organ, so it is very receptive when it it hydrated!